Official Rules


Our mission at Flow State Institute is to inspire & educate 1 billion people to live your best life, fulfill your divine purpose, & elevate consciousness through the proven practices of yoga meditation & other science backed life changing flow state teachings.

20% of all profits from FSI are donated to the Children are the Future initiative Harvard kids yoga & meditation research to make yoga & meditation mandatory for all kids in schools in USA.
Enter for a chance to win one of 13 scholarships awarded each month sponsored by Flow State Institute & Bright Future Foundation.

We will award 13 winners each month for a total of $20,000 awarded monthly! (click here to learn more: flowstate.yoga)
2 - full tuition scholarship to the online YTT200 ($2888 value x2)
1 - full tuition scholarship to our live YTT200 hybrid Costa Rica training retreat ($4999 value)
10 - partial scholarships $1000 that can be applied toward any of our trainings or retreats ($10,000 total awarded each month)

How to enter & win:
1). Login & create your profile & submit your essay (300 words or less) telling us why you should win, how has yoga &/or meditation transformed &/or positively impacted your life & what will you do with the opportunity if you are selected for one of the Flow State yoga teacher training scholarships ?

2). Download the flow state app (theflowstate.app), login to the free flow challenge & meditate with us, introduce yourself to the community & leave a 5 star review for us in the App Store.

3). Follow us on social media youtube, Facebook & instagram @ dashama and
Instagram @_flowstate.yoga & Tiktok @flow.State & leave a comment on our last posts to introduce yourself to the tribe.

4). Share your entry page & essay with as many people as you can. Winners will be selected from those with the most votes who complete all the steps.

13 winners will be selected each month.

Preference will be given toward single parents, people of BIPOC &/ or school teachers in USA.

Your votes can accumulate! If you don’t win one month, don’t give up. Keep spreading the word & you could accumulate the most votes over time & be selected to win.

No purchase necessary to win. We honor all races, religions, sexual preferences & ethnicities.

Email [email protected] with any questions.


This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, Twitter, LinkedIn or Google. You understand that you are providing your information to the owner of this contest and not to Facebook, Twitter, LinkedIn or Google.